Up Next in Evening Calm

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  55:55

  Little Light of Mine Hatha & Meditati...

  Little Light of Mine Hatha & Meditati...

  Let your inner light shine! Rebecca guides you through this 55 minute gentle Hatha and Meditation practice.

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  1:05:22

  Practice Non-Judgement Yin And Medita...

  Practice Non-Judgement Yin And Medita...

  Join Lucy for a 60 minute candlelit Yin and Meditation practice that focuses on non-judgment, acceptance, and flowing through the blockages that arise in our day-to-day lives.

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  1:00:52

  Commit To Rest Candlelit Yin (60 min)...

  Commit To Rest Candlelit Yin (60 min)...

  Take the time for yourself to nourish your mind, body, and soul. Lucy focuses on the importance of rest in this candlelit Yin practice.

  This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around y...