Crystal Rainbow Borrelli
Meet Crystal: YYOGA YHot, Power and Flow teacher.
Raised by Yogis and trained in India. She is dedicated to her roots teaching the old Traditions and practices of yoga. Offering a powerful class in Asana with depth into Pranayama, Mantra & Mythology. Her bubbly personality and infectious laugh will have you stepping out of your comfort zone in a playful way, to discover yourself on your mat. Her classes will have you sweating, laughing and feeling energized! Crystals passion and heart for living and exploring shine through in everything she does.
Where do you gain your inspiration from?
I gain inspiration through self study, weather that is picking up books, in classes from my own movement or by learning from other teachers.
How do you wish your students to feel after your class?
I would love for the students to feel, more grounded, uplifted and clear in their body, mind and energy body/spirit.
How has yoga impacted your life?
It has impacted my whole life and every part of my life, it has been the life savor at moments of hardship, decision making and keeping myself balanced.
@crystalrainbowyoga
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Live Replay: Hatha from Home (60 min) - with Crystal Rainbow Borelli
This is a live replay class filmed from Crystal's home. Crystal is not wearing a mic, so the audio may be quieter than normal.
Crystal joins us from home for 60 minutes of Hatha yoga accompanied by mantras & chanting. Hatha yoga is a slower practice that emphasizes a balance of postural alignmen...
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Live Replay: Power for Mind & Body (60 min) - with Crystal Rainbow Borelli
Crystal joins us from home for a 60 minute Power Class. This class will work on finding steadiness and ease within our poses. This applies not just to the physical practice, this can also be applied to our mind. The choice is always yours within the wide scope of this class to be steady, to choos...
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Live Replay: Heat-Building Power Yoga (60 min) - with Crystal Rainbow Borelli
Crystal joins us from home for this 60 minute class!
It's cold and windy on the West Coast here today so prepare to sweat as we build up some heat! These next 60 minutes we will build strength and balance through a dynamic and challenging sequence of postures with Crystal; as we harness a sense o... -
Live Replay: Power Yoga (60 min) 21 Day Challenge Finale — with Crystal Borelli
Congratulations on completing your 21 Day Challenge! Join Crystal for a 60 minute Power yoga class!
This class is open to all participants of the 21 Day Challenge - that means YYOGA members and YYOGA at Home Subscribers!
Playlist: https://open.spotify.com/playlist/4v85i8ktdZ8CsOSGa49IAu?si=bJ89...
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Tutorial: Alternate Nose Breathing — with Crystal Rainbow Borrelli
Crystal walks you through Anulom Vilom Pranayama (also often referenced as Nadi Shodhana) in this 3 minute breathing tutorial.
Raised by yogis and trained in India, Crystal's knowledge of Asana, Pranayama, Mantra and Mythology offers powerful depth and learning for any practitioner.
