Up Next in Crystal Rainbow Borrelli

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  1:01:40

  Fiery Pranayama Flow (60 min) - with ...

  Fiery Pranayama Flow (60 min) - with ...

  Prana - the life force within the body - is the circulation of energy in our system.

  This practice is filled with lots of movement, vitality, fire and breath. Prepare to get flowing - and even a little sweaty.

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  1:00:47

  Power of Dharma (60 min) - with Cryst...

  Power of Dharma (60 min) - with Cryst...

  A spicy power class inspired by the Vedas, Dharma being one of them - which is about how we connect to our path and purpose.

  Expect bow shapes, twists and lots of breath.

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  45:14

  Union of Body & Breath Flow (45 min) ...

  Union of Body & Breath Flow (45 min) ...

  What is yoga? Yoga can mean so many different things to different people. At the centre of it all, is the connection to self through breath and meditation. Sometimes we add movement (the physical asanas) to bring us into our bodies and out of our minds, sometimes we let gravity melt us over props...