Live Replay: Invigorating Power (60 min) with Crystal Rainbow Borelli
Crystal Rainbow Borrelli
•
1h 3m
Get ready to experience a dynamic class that will push you to your limits, both physically and mentally. Led by Crystal, this class draws inspiration from the powerful Hindu god Skanda to challenge and balance your mind and body. You won't want to miss out on this invigorating and transformative practice.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
Up Next in Crystal Rainbow Borrelli
-
Self Empowerment Flow (30 min) - with...
During the mindful movement practice led by Crystal, she references the teachings of Spanda which originate from the Sanskrit word 'spadi', meaning "to move a little". Crystal encourages you to connect with your inner Spanda to experience joy and harmony.
-
Power Yoga to Feel Fierce & Fiery (30...
Build heat and challenge yourself in this quick fierce and fiery Power class. This quick-paced practice is perfect when you want to ignite your inner fire to feel empowered and energized.
-
Live Replay: Peaceful Power (60 min) ...
Unwind and rejuvenate your mind and body with Crystal's invigorating one-hour yoga practice. With a perfect blend of grounding, opening, and challenging poses.
This class uses a yoga mat, yoga blocks, and yoga strap. If you don't have blocks or a strap at home, you can use a stiff pillow, a stac...
