Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Tutorial: Handstands (11 min) - with Connor Roff

Connor Roff • 11m

Up Next in Connor Roff

  • Inner Safe Space Hatha (30 min) - wit...

    In this 30-minute Hatha practice, Connor guides you through gentle movement to reconnect your physical body and mind.

  • Gratitude Filled Flow (45 min) - with...

    Cultivate gratitude on and off the mat. Connor invites you to align with your mind and body in this gratitude-themed practice.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home...

  • 2SLGBTQIA+ Wellness Flow Yoga (60 min...

    An all levels, heart opening style flow in celebration of Pride.