Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through a full body practice with an emphasis on core awareness.
Chelsea brings a playful humor to her classes; get ready to laugh along with her and Sebastian while you work out!
This class uses a yoga mat.
Up Next in Chelsea Wissink
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Pilates for a Strong Core (20 min) — ...
Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.
This class uses a yoga mat.
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Pilates Fusion: Intermediate (20 min)...
Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.
This challenging class will fire up your core while Chelsea and Sebastian's fun...
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Pilates Fusion: Beginner Foundations ...
A low-impact, full-body, half-hour workout. Perfect for those new to Pilates. Expect to activate your abs as you curl, pulse, lift, lower, and hold. Micro-moves paired with expert alignment cues ensure each exercise is safe and effective.
Pilates Fusion uses controlled movements to improve yo...
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