Hatha Yoga for Peace of Mind (30 min) - with Hillary Keegan
Beginner Friendly
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30m
A feel good, yummy practice. Take 30 minutes for yourself with this grounding Hatha class to cultivate peace and shift your mindset.
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Beginner Friendly Hatha Yoga (25 min)...
Join Hillary for a quick & beginner-friendly yoga class. If coming to your mat is new, Hillary keeps this really sweet and simple. Remember to always listen to your body and tune inward.
Quiet the mind and begin to move mindfully.
