Barre

Barre

Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

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Barre
  • Floor Barre: Glute Love (15 min) — with Andi Joy Harvey

    Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Andi guides you through a challenging practice that will fire up your glutes and give a well-rounded leg workout!

    Pulse, tone, strengthen, and sculpt ...

  • Floor Barre: Total Body Workout (40 min) — with Andi Joy Harvey

    Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Andi guides you through a challenging practice that will fire up your core, ignite your fire within and leave you feeling strong, accomplished and ready t...

  • Floor Barre for Beginners (15 min) — with Andi Joy Harvey

    Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    This class is perfect for those brand new to barre, or anyone looking for a challenging, full body workout.

    You'll want to grab a chair, or be close to...

  • Barre Workouts: What makes them unique? Mandi Von Alkier Explains

    What is barre?
    Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Meet YYOGA floor barre and yoga teacher, Mandi Von Alkier!

    Mandi has a passion for movement and a strong background in all things fitne...

  • Meet Mandi Von Alkier

    Meet YYOGA floor barre and yoga teacher, Mandi Von Alkier!

    Mandi has a passion for movement and a strong background in all things fitness growing up as a dancer. Mandi started assisting classes from a very young age and started teaching at the age of 14. She has taught dance to competitive and...

  • Cardio Barre Intermediate (40 min) — with Mandi Von Alkier

    Intermediate cardio barre with YYOGA yoga and barre teacher, Mandi Von Alkier. Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Turn on your fave playlist to feel motivated and inspired!

    While this i...

  • Barre Total Body Express (20 min) — with Mandi Von Alkier

    Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Mandi provides modifications making this class accessible for all levels. You'll alternative through small pulses and full range of motion working deep into ...

  • Barre Intermediate: Booty Burn (45 min) — with Mandi Von Aklier

    Inspired by ballet and dance traditions, Barre uses smaller ranges of motion, challenging your body in a different way.

    In this 45 minute class geared towards intermediate practitioners, you’ll work every muscle group in your entire body to create long, lean, toned muscles.

    You‘ll need a set of...

  • Energetic Barre Flow (30 min) — with Mandi Von Aklier

    Energetic Barre Flow with YYOGA yoga and barre teacher, Mandi Von Alkier. Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

    Barre’s low range of motion and high reps ignite inner muscles, while flowing throu...

  • Barre Bootcamp: Abs & Arms (30 min) — with Sarah Devlin

    Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout with a special focus on abs and arms.

    You can opt to use some weights for a little extra fire. Sarah uses Pilates balls which are 2 pounds. Light dumbbells, ...

  • What is Barre Bootcamp? Sarah Explains.

    In Barre Bootcamp, you're working in a muscular endurance range doing lots of small, controlled movements. Inspired by ballet and dance traditions, you'll be working on flexibility and stamina, creating long lean muscles.

    It's okay if you're not getting every posture perfect when you start. It's...

  • Barre Bootcamp: Intermediate Dynamic (30 min) — with Sarah Devlin

    Barre is inspired by ballet and dance traditions so you can expect dynamic flowing movements that will awaken all the muscles in the body. Using small, controlled movements you'll get a full-body strength workout designed to create long and lean muscles.

    This intermediate workout includes optio...

  • What is Glider Barre? Sarah Explains.

    Glider Barre is a full body workout that uses a glider to help you get deeper into your exercises. Activate your muscles by using the pushing motion, whether it be your core, or inner and outer thighs.

    Move through lots of small, controlled movements. Inspired by ballet and dance traditions, you...