Join Chrissy for a quick, targeted class! This 13-minute class is a Barre-based practice working on burning your hips and thighs. Each exercise will be 40 seconds, with a quick break. For balance, Chrissy suggests you use a chair, or do this class next to a wall or kitchen counter.
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Barre Booty Burn (20 min) - with Heat...
Join Heather for a 20-minute express class! This class focused on your strengthening and toning your booty, thighs, and quads. No Props are required, but Heather has a chair close by to use as a stabilizer for some movements. Great ready to build some heat and feel the burn!
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Hard Core Barre Burn (30 min) - with ...
Join Heather for a Fiery Floor Barre class! Floor Barre is so effective for strengthening your whole body (especially your core!). This is going to be a practice that really targets your core, builds heat in your body, and that you will definitely feel tomorrow.
No props required for this class. -
Floor Barre for Glutes (30 min) - wit...
Join Alison for a 30 minute Floor Barre class!
In this class, we will mostly be on the floor. We will be targetting our Glutes, so expect to really feel the burn in your booty during this class! So, remember to rest when you need to. This is a great, low-impact option for anyone trying to build ...
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