Join Heather for a quick and effective 30-minute workout! This is a Barre Fusion class, mixing traditional Barre movement with Pilates and adding additional challenges such as a booty band (circular resistance band). This class will fire up your back body and build some serious heat in the body!
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Barre for Core & Arms (25 min) - with...
Join Heather for a floor Barre practice. This Barre workout focused on the core & arms. It's a targeted workout that will strengthen, sculpt and tone your upper body.
Heather will be using a set of weighted balls, but you could use dumbbells if you have them, or cans of soup. This is class...
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Morning Barre for Back & Glutes (22 m...
Join Heather for a fun and effective Barre workout! This class will focus on activating, strengthening, and toning your back and glutes. This is a standing Barre class, so you will need a chair or counter to hold on to for balance. Hard floors are ideal for this practice, but if you are on carpet...
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Barre for Balance (20 min) - with Hea...
Welcome to Barre for Balance with Heather Obre. This 20-minute class will include standing postures with and without a chair to challenge our balance and work on pulling into the midline. Heather is using ankle weights as well as light weights for this practice. This is optional and can also be d...
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