Join Heather for a 50-minute Ultimate Barre Burn class! This is an all-level class that will be fun, dynamic, and work our whole bodies!
You'll need a chair or countertop to use for this class, and open space around you for movement.
Up Next in Barre
-
Cardio Barre Burn (30 min) - with Hea...
Join Heather for a 30 minute Cardio Barre class! She is using small 2 lb weights, but you can use water bottles/cans of soup or no added weight at all.
You do not need to use heavy weights for this class.
Cardio Barre is a dynamic, high-intensity and low-impact sculpting workout. Just like it m... -
Live Replay: Cardio Floor Barre (40 m...
Inspired by elements of Ballet, Yoga, and Pilates traditions, you will focus on low-impact, high intensity movements designed to strengthen, stretch and tone your body.
-
Glider Barre (30 min) — with Sarah De...
A glider class is a great way to work through a fuller range of motion and because there's no impact, there's less stress on your joints. This makes Sarah's Barre class ideal for people looking to work deeper into your muscles or if you're returning back to more intense workouts from some time of...
1 Comment