Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.
Andi guides you through a challenging practice that will fire up your glutes and give a well-rounded leg workout!
Pulse, tone, strengthen, and sculpt with these dancer-like movements that target every little muscle.
You'll need a chair or access to a wall for stability.
Up Next in Andi Joy Harvey
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Meet Andi Joy Harvey
Meet YYOGA barre and core teacher, Andi!
Here's what Andi shared with us that you can expect from her classes:
Expect a fun, approachable challenge. My classes are a thorough, full-bodied workout with a hint of yoga flow. I offer plenty of modifications and add-ons so my class is suitable to ... -
Floor Barre: Total Body Workout (40 m...
Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.
Andi guides you through a challenging practice that will fire up your core, ignite your fire within and leave you feeling strong, accomplished and ready t...
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Floor Barre for Beginners (15 min) — ...
Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.
This class is perfect for those brand new to barre, or anyone looking for a challenging, full body workout.
You'll want to grab a chair, or be close to...
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