Fuel Your Inner Fire Pilates Fusion (40 min) - with Alexei Geronimo
Alexei Geronimo
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41m
Ignite your inner fire with this full body Pilates Fusion practice. Alexei guides you through a series of strong, powerful, and energy filled exercises.
This class uses a yoga mat and a pilates ball. If you don't have a pilates ball at home, you can use a rolled up face towel, a stiff small pillow or anything similar you have around your home that is stable and supports you in the same way.
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Alexei's Class Playlist: https://open.spotify.com/playlist/4HwjQLEqvOPRlBwLcyuGyl?si=mBuyyRb_TTKYYP2nTl0kHw