Live Replay: Playful Power Yoga (60 min) - with Mari Dickey
60+ minutes
•
59m
An opening and playful practice perfect for any time of day. Join Mari as she guides you through an expansive, strengthening, and invigorating sequence.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
Up Next in 60+ minutes
-
Live Replay: Find the Light Within Yi...
Join Rebecca for this gentle full-body Yin Yoga practice. Exploring 'Pranayama' (mindful breathing) where we connect with the breath to calm the body, quiet the mind, and uncover the light within.
This class uses a yoga mat, blocks, and bolster. If you don't have blocks or a bolster at home, you...
-
Live Replay: Expansive Power Yoga (60...
Join Crystal for an expansive Power practice. Building to bird of paradise pose (svarga dvijasana) this class focuses on core engagement, hip opening, and strength.
This class uses a yoga mat, yoga block and yoga strap. If you don't have a strap at home you can use a belt, a scarf or anything si...
-
Live Replay: Power Yoga for Persevera...
This powerful Power class focuses on a series of bow-shaped poses to release, inspire, and ignite your inner fire. Inspired by the story of Arjuna.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you h...