Up Next in 60+ minutes

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  1:08:09

  Ocean Flow (60 min) - with Jayme Burke

  Ocean Flow (60 min) - with Jayme Burke

  Focus on the simplicity of your breath with this breath-based flowy flow inspired by the Ocean. Flow yoga is a dynamic sequence of postures that synchronizes breath with mindful movement. Builds strength, balance, flexibility, and inner calm.

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  1:01:40

  Fiery Pranayama Flow (60 min) - with ...

  Fiery Pranayama Flow (60 min) - with ...

  Prana - the life force within the body - is the circulation of energy in our system.

  This practice is filled with lots of movement, vitality, fire and breath. Prepare to get flowing - and even a little sweaty.

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  1:00:47

  Power of Dharma (60 min) - with Cryst...

  Power of Dharma (60 min) - with Cryst...

  A spicy power class inspired by the Vedas, Dharma being one of them - which is about how we connect to our path and purpose.

  Expect bow shapes, twists and lots of breath.