Tutorial: Triangle Pose (10 min) — with Katherine Moore
5 - 10 minutes
•
9m 22s
Triangle pose is strengthening, grounding, and stabilizing. Katherine will take you through a few ways you can step into this posture. You'll also be invited to step into slight but different variations to see what works for your body.
This tutorial uses two yoga blocks and a yoga strap. If you don't have access to these you can use books or water bottles instead of yoga blocks. A belt can be used instead if you don't have a yoga strap.
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