Tutorial: How to Do Side Angle Pose (5 min) — with Rachel Scott
5 - 10 minutes
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3m 4s
In this yoga tutorial, we look at Side Angle Pose (Parsvakonasana), an accessible pose that almost everybody can do - but it’s really challenging! It gives you an amazing stretch through your side body and spine.
Up Next in 5 - 10 minutes
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Tutorial: Breakdown of Sun Salutation...
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This quick, 10 minute practice lead by Jayme Burke, YYOGA teacher trainer, is perfect for beginners and those looking to energize, wake up the spine, and get prepared f...
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Tutorial: Benefits of Hot Yoga (5 min...
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