40 - 60 minutes

40 - 60 minutes

With classes ranging from 40 - 60 minutes in length, this collection is for those that have a little extra time and want to spend at least 40 minutes on the mat.

If 40 - 60 minutes still isn't enough, consider stacking your work outs and classes to customize a practice to your needs, mood and body!

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40 - 60 minutes
  • YSculpt with Weights (50 min) — with Kevin Maynard [WITH MUSIC]
    47:16
    YSculpt with Weights (50 min) — with Kevin Maynard [WITH MUSIC]

    YSculpt with Weights (50 min) — with Kevin Maynard [WITH MUSIC]

    This class comes with and without music - check out our library for the non-musical version if you'd prefer to plug in your own tunes!

    Be challenged and get sweaty with this mindful movement class: YSculpt with weights with YYOGA fitness teacher Kevin Maynard.

    Because this class is practice...

  • YSculpt with Weights (50 min) — with Kevin Maynard
    47:21
    YSculpt with Weights (50 min) — with Kevin Maynard

    YSculpt with Weights (50 min) — with Kevin Maynard

    Be challenged and get sweaty with this mindful movement class: YSculpt with weights with YYOGA fitness teacher Kevin Maynard.

    Because this class is practiced barefoot, you'll be training your posture (which begins with the feet) while you workout.

    Kevin uses dumbbells in this class. You ca...

  • YSculpt Intermediate: for Athletes (45 min) — with Kevin Maynard
    44:49
    YSculpt Intermediate: for Athletes (45 min) — with Kevin Maynard

    YSculpt Intermediate: for Athletes (45 min) — with Kevin Maynard

    Be challenged and get sweaty in this full body workout, geared towards intermediate students. Use weights to push, pull, lunge, and squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

    Be prepared to do some movements that are a littl...

  • Power Yoga: Deep Twisting Practice (60 min) — with Kate Gillespie
    57:40
    Power Yoga: Deep Twisting Practice (60 min) — with Kate Gillespie

    Power Yoga: Deep Twisting Practice (60 min) — with Kate Gillespie

    Build strength and balance as Kate leads you through a dynamic sequence full of nourishing, deep twisting postures. Twists are wonderful for the body as they are energizing, detoxifying, and de-stressing.

    This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a...

  • Power Yoga Intermediate: Handstand Prep (60 min) — Jasmina Egeler
    1:01:10
    Power Yoga Intermediate: Handstand Prep (60 min) — Jasmina Egeler

    Power Yoga Intermediate: Handstand Prep (60 min) — Jasmina Egeler

    Power Intermediate class where you’ll build strength & balance as you work towards coming into a handstand.

    You’ll benefits from having a couple of blocks at the top of your mat — if you don’t have blocks, you can use books or anything that provides supports while you move through the sequence.
    ...

  • Barre Intermediate: Booty Burn (45 min) — with Mandi Von Aklier
    43:31
    Barre Intermediate: Booty Burn (45 min) — with Mandi Von Aklier

    Barre Intermediate: Booty Burn (45 min) — with Mandi Von Aklier

    Inspired by ballet and dance traditions, Barre uses smaller ranges of motion, challenging your body in a different way.

    In this 45 minute class geared towards intermediate practitioners, you’ll work every muscle group in your entire body to create long, lean, toned muscles.

    You‘ll need a set of...

  • Flow Yoga: Full Body (45 min) — with Kate Gillespie
    43:43
    Flow Yoga: Full Body (45 min) — with Kate Gillespie

    Flow Yoga: Full Body (45 min) — with Kate Gillespie

    Enjoy a full body flow yoga practice with a focus on the side body. You’ll synchronize your breath with movement in order to build strength, balance, and flexibility.

    Kate’s calm voice and clear instructions provide a relaxing experiencing with just the right amount of effort. You’ll wind down w...

  • Flow Full Body Practice with Backbends (45 min) — with Kate Gillespie
    43:45
    Flow Full Body Practice with Backbends (45 min) — with Kate Gillespie

    Flow Full Body Practice with Backbends (45 min) — with Kate Gillespie

    This 45 minute flow yoga class focuses on backbends, when they help and when they hold you back. You’ll build strength, balance, and flexibility as you move with breath.

    Kate’s cues build from a strong foundation, gathering support from the ground and from your core as you explore range of motio...

  • Flow Yoga: Slow, Full Body Practice (50 min) — with Kate Gillespie
    46:21
    Flow Yoga: Slow, Full Body Practice (50 min) — with Kate Gillespie

    Flow Yoga: Slow, Full Body Practice (50 min) — with Kate Gillespie

    Feel even better than before with an hour of smooth, soul-approved flow. You’ll synchronize your breath with movement in order to build strength, balance, and flexibility.

    Breathe and reach with intention as you lengthen and fold, open and let go. With Kate, you’ll release tension in the front, ...

  • YSculpt for Beginners (45 min) — with Hana Weinwurm
    44:29
    YSculpt for Beginners (45 min) — with Hana Weinwurm

    YSculpt for Beginners (45 min) — with Hana Weinwurm

    Whether you’re a beginner or just looking for something a little lighter, this class is going to give you a great workout either way. You'll use weights to push, pull, lunge, & squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.

    In t...

  • Front Splits Flow Yoga (45 min) — with Cathy High
    44:20
    Front Splits Flow Yoga (45 min) — with Cathy High

    Front Splits Flow Yoga (45 min) — with Cathy High

    Full body flow focused on your hip flexors & hamstrings.

    Move through low-body openers, and engage in low-belly toning to help you work your way into front-splits. With a thorough warm up, Cathy ensures you get a sense of the shape’s requirements before safely arriving in the full pose.

    This ...

  • What is Power for Flexible & Stable Shoulders? Jayme Explains.
    00:25
    What is Power for Flexible & Stable Shoulders? Jayme Explains.

    What is Power for Flexible & Stable Shoulders? Jayme Explains.

    Power Yoga for Flexible & Stable Shoulders is all about finding strong shoulder integration.

    Mobility will come in play in order to find more space and expansion in your shoulders. To create stability, you’ll focus on using strong muscles in your back and core — look forward to lots of planking!

  • Power Yoga for Flexible & Stable Shoulders (45 min) — with Jayme Burke
    44:02
    Power Yoga for Flexible & Stable Shoulders (45 min) — with Jayme Burke

    Power Yoga for Flexible & Stable Shoulders (45 min) — with Jayme Burke

    Jayme, a YYOGA Teacher Trainer, leads you through a 45 minute Power Yoga class where you’ll work on the stability and mobility of your shoulders. This sequence favours plank pose for its adaptability and effectiveness.

    Jayme offers modifications, inviting you to connect with yourself as you lis...

  • Day 7 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana
    46:54
    Day 7 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana

    Day 7 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 45 min
    Teacher: @farzanajj
    —
    Congratulations fam!

    Here is Day 7 of our 7 Day Sleep Meditation Challenge with Farzana.

    We hope you've enjoyed the challenge us much as we have.

    Sweet dreams!

  • Day 5 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana
    49:40
    Day 5 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana

    Day 5 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 50 min
    Teacher: @farzanajj
    —
    Hey YYOGA fam!

    Here's Day 5 of our 7 Day Sleep Meditation Challenge with Farzana.

    Enjoy!

  • Day 2 of 7 Day Sleep Meditation Challenge (50 min) — with Farzana
    49:37
    Day 2 of 7 Day Sleep Meditation Challenge (50 min) — with Farzana

    Day 2 of 7 Day Sleep Meditation Challenge (50 min) — with Farzana

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 50 min
    Teacher: @farzanajj
    —
    Hi everyone!

    Here is Day 2 of our 7 Day Sleep Meditation Challenge with Farzana.

    We hope you enjoy this soothing experience.
    Enjoy, stay calm, and be kind to ...

  • Day 3 of 7 Day Sleep Meditation Challenge (50 min) — with Farzana
    53:28
    Day 3 of 7 Day Sleep Meditation Challenge (50 min) — with Farzana

    Day 3 of 7 Day Sleep Meditation Challenge (50 min) — with Farzana

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 50 min
    Teacher: @farzanajj
    —
    Hey fam!

    Here is Day 3 of our 7 Day Sleep Meditation Challenge with Farzana.

    We hope they're providing you peace and ease

  • Day 4 of 7 Day Sleep Meditation Challenge (55 min) — with Farzana
    55:30
    Day 4 of 7 Day Sleep Meditation Challenge (55 min) — with Farzana

    Day 4 of 7 Day Sleep Meditation Challenge (55 min) — with Farzana

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 55 min
    Teacher: @farzanajj
    —
    Hello everyone!

    Here's Day 4 of our 7 Day Sleep Meditation Challenge with Farzana.

    We hope you enjoy. Sweet dreams!

  • Day 1 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana
    33:34
    Day 1 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana

    Day 1 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana

    Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.

    Duration: 55 min
    Teacher: @farzanajj
    --
    Hey YYOGA fam,

    Here is Day 1 of 7 of our Deep Sleep Meditation Challenge with Farzana.

    Thank you for your love and support! Enjoy.

    Warmly,
    The YYOGA Team

  • IG Live Stream Replay: Fiery Flow Yoga (45min) – with Mari Dickey
    43:42
    IG Live Stream Replay: Fiery Flow Yoga (45min) – with Mari Dickey

    IG Live Stream Replay: Fiery Flow Yoga (45min) – with Mari Dickey

    A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    As this is a replay from an Instagram live stream, no the comments cannot be turned off.

    Duration: 45 min
    Teacher: @marid33
    —
    Enjoy this lovely spicy sequence. Flow t...

  • Live Replay: Super Nourishing Fiery Flow Yoga (55 min) - with Kate Gillespie
    56:11
    Live Replay: Super Nourishing Fiery Flow Yoga (55 min) - with Kate Gillespie

    Live Replay: Super Nourishing Fiery Flow Yoga (55 min) - with Kate Gillespie

    Join Kate for a 55-minute class that will be a full body spectrum experience with some juicy twists. Flow yoga is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Nourish your soul with this fiery flow!

  • Flow Yoga: Heart Opening Practice (60 min) — with Jayme Burke
    58:48
    Flow Yoga: Heart Opening Practice (60 min) — with Jayme Burke

    Flow Yoga: Heart Opening Practice (60 min) — with Jayme Burke

    Enjoy this 60-minute heart-opening flow class with postures focusing on strengthening your back while opening up your front body.

    Synchronize your breath with movement in order to build strength, balance, and flexibility.

    Jayme, YYOGA teacher and Teacher Trainer, offers modifications, inviting ...

  • Dynamic Flow Yoga (60 min) — with Sasha Smith
    1:02:49
    Dynamic Flow Yoga (60 min) — with Sasha Smith

    Dynamic Flow Yoga (60 min) — with Sasha Smith

    A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

    Get started in a heart melting pose and allow Sasha to guide you through this grounding 60 minute class. Tip: Play your favourite 'yoga at home' playlist. Many of our ...

  • Flow Yoga: Upper Back Love (50 min) — with Mari Dickey [with Music]
    49:19
    Flow Yoga: Upper Back Love (50 min) — with Mari Dickey [with Music]

    Flow Yoga: Upper Back Love (50 min) — with Mari Dickey [with Music]

    Mari offers an all-levels flow class with modifications and variations for everyone's practice. This sequence invites you to move with your breath through a series of strengthening chaturangas, side planks, and opening twists. After building some heat you'll open up your hip flexors and chest in ...

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