Vinyasa Flow (60 min) - with Kyra Morrison
40 - 60 minutes
•
57m
Welcome to Kyra's Vinyasa Flow class. This class is a one-hour vinyasa practice, which means we will move dynamically with our breath. The sequences flow seamlessly with unique transitions and powerful postures. This class is for all levels.
Playlist - https://open.spotify.com/playlist/5M7bFCGLMcxOwIsxiFp5IG?si=efe262f37f004e57
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