Sun Salutation Flow (50 min) - with Anna Oldfield
40 - 60 minutes
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50m
Join Anna for a 50-minute Vinyasa Flow. This class is meant to awaken the body or energize you any time of the day. Sun Salutations bring lots of vitality to the body and help you tune into the flow and out of your head.
No props are required for this class
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You can use a yoga block for this class to help with alignment.
