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An Ahimsa (non harming) inspired class that brings the intensity and fire.
Up Next in 40 - 60 minutes
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Nourishing Power Yoga (30 min) - with...
A power class centered around Ahimsa (the idea of non-harming). How we should up in the world starts with us. Move through a practice and take the opportunity to peel away some layers and tune in. A nourishing class that encourages self compassion, love, wisdom and intuition.
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Nurture your compassion side with this shoulder-opening power class.
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