Live Replay: Powerful Movement Flow Yoga (60 min) - with Mari Dickey
40 - 60 minutes
•
1h 3m
Join Mari for a 60 minute Power Yoga practice. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Lots of opportunity to play, rest and modify for what feels best for you always.
Playlist: https://open.spotify.com/playlist/4ygaAy5bRXJKp26EK8EdoX?si=Qaig6RTvQj-3yp0Kg3cAFg
LIVE Thursday, September 10, 2020 @ 5:00PM PST
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