Live Replay: Hatha Yoga from Home (60 min) - with Heather Obre
40 - 60 minutes
•
58m
This is a live replay class filmed from Heather's home. Heather is not wearing a mic, so the audio may be quieter than normal.
Heather joins us from home for a 60-minute live-streamed Hatha practice. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
LIVE Thursday, October 29, 2020 @ 10:00AM PST
Up Next in 40 - 60 minutes
-
Live Replay: Flow Yoga (60 min) - wit...
*Please note the sound cuts out on this video at the 50-minute mark.*
Meet YYOGA teacher trainer and YYOGA at Home teacher Jayme Burke! Her classes are alignment focused, dynamic, playful, and aimed at strengthening the mind-body connection and subsequently finding a peaceful state of being.
P...
-
Live Replay: Simply Power Yoga (60 mi...
A transformative and powerful practice led by the incredible Mari Dickey. Mari offers an alignment-based practice that is dynamic and challenging but accessible. She aims to hold space where students can go deep and tune into the intimate wisdom of their physical bodies and develop a deep connect...
-
Live Replay: All Levels Power Yoga (6...
A transformative and powerful practice led by the incredible Mari Dickey. Mari offers an alignment-based practice that is dynamic and challenging but accessible. She aims to hold space where students can go deep and tune into the intimate wisdom of their physical bodies and develop a deep connect...
