Intermediate Power & Play (45 min) - with Deb Purcell
40 - 60 minutes
•
42m
Join Deb for an intermediate Power Yoga practice. This is a spicy Vinyasa Flow that is all about having fun in your practice and exploring new shapes. This could mean adding in a bind, an arm balance, an inversion, or anything else you feel called to do. You can expect to move dynamically with your breath, get your heart rate up, and have fun!
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Every Day Vinyasa Flow (45 min) - wit...
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Power Yoga Break (45 min) - with Heat...
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