Fuel Your Inner Fire Pilates Fusion (40 min) - with Alexei Geronimo
40 - 60 minutes
•
41m
Ignite your inner fire with this full body Pilates Fusion practice. Alexei guides you through a series of strong, powerful, and energy filled exercises.
This class uses a yoga mat and a pilates ball. If you don't have a pilates ball at home, you can use a rolled up face towel, a stiff small pillow or anything similar you have around your home that is stable and supports you in the same way.
Up Next in 40 - 60 minutes
-
Empowering Power Yoga (45 min) - with...
Where do you find fulfillment? What lights you up? Crystal invites you to explore these questions and align with your higher self.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your h...
-
Slow Flow Yoga for Self Love & Compas...
In this 45-minute practice, join Aaliya for a slow Flow practice to soften and show yourself some extra love and compassion.
-
Live Replay: Hatha Yoga for Resilienc...
This fiery Hatha explores Tapas, which means "heat" or "fiery discipline", one of the Niyamas (observances) of classical Yoga. Through poses that are a little challenging, a little fiery, we learn to calm the mind and connect in with our internal strength in the face of challenge, helping us to t...