Live stream preview
Intermediate Power Yoga: To Stoke Your Inner Fire (40 min) - with Nora Lim
30 - 40 minutes
•
38m
This is an intermediate-style Power class, so expect a lot of dynamic movement and add-on cues to stoke your inner flame. Begin with a sacred mantra that honours the sacred flame within.
Up Next in 30 - 40 minutes
-
Sthira Power Yoga: Effort and Ease (4...
Sthira refers to stability, intent, and strength. This class dances between effort and ease to cultivate a steady easefulness.
-
Power Yoga to Realign Your Energy (30...
A powerful and efficient 30 min practice to realign your energy.
"Being fully human is not about feeling happy. It's about feeling everything." - Glennon Doyle.
-
Power Yoga for Reflection & Compassio...
Nurture your compassion side with this shoulder-opening power class.
1 Comment