Post-Work Gentle Hatha (30 min) - with Jayme Burke
30 - 40 minutes
•
30m
Join Jayme for a relaxing, gentle Hatha Yoga class. This class is made for those of us who sit a lot throughout the day, so it is perfect for those who work at a desk.
Jayme suggests using a bolster, or a cushion/pillows for this class
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