Post Holiday Powerful Pilates Fusion (40 min) - with Alexei Geronimo
30 - 40 minutes
•
42m
Following the excitement of the holidays, join Alexei for an invigorating Pilates Fusion class.
This class uses a yoga mat, yoga block, and theraband. If you don't have a band at home you can use a belt, a scarf or anything similar that supports your movement. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
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