Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Flow Yoga for Strength and Stamina (30 min) - with Rebecca Hollingworth

30 - 40 minutes • 32m

Up Next in 30 - 40 minutes

  • Celebrate Yourself Flow Yoga (30 min)...

    Celebrate yourself with this flow class inspired by the goddess of Saraswati, the Hindu goddess of knowledge, music, art, speech, wisdom, and learning.

  • Yin for Cultivating Abundance (30 min...

    Yoga is a state of missing nothing. This practice channels the goddess of abundance.

    Yin is a slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue. Expect a meditative practice allowing for time and space to turn inwards. All level...

  • Intermediate Power Yoga: To Stoke You...

    This is an intermediate-style Power class, so expect a lot of dynamic movement and add-on cues to stoke your inner flame. Begin with a sacred mantra that honours the sacred flame within.