Yoga for Small Spaces (30 min) - with Kyra Morrison
20 - 30 minutes
•
29m
Join Kyra for this quick Flow! This class is perfect if you don't have much space to move. We stay within the space of the mat and move mindfully through simpler transitions. Hotel rooms, bedrooms, smaller apartments, or even your office, this class can be taken anywhere.
https://open.spotify.com/playlist/4mh2qkpK5pwUCiBOajqSwT?si=467dfd19513e488a
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