Transformational Hatha Yoga (30 min) - with Stephen Ewashkiw
20 - 30 minutes
•
31m
Join Stephen for a 30-minute Hatha Yoga practice. This practice is all about transformation: transforming how you see yourself and transforming how you see others. Yoga has the ability to help us feel more present, focused, and allows us to meet ourselves where we are at with no guilt or judgement.
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