Fiery Pilates Flow Fusion (30 min) - with Kyra Morrison
20 - 30 minutes
•
29m
This is a 30-minute Yoga and Pilates fusion class with a focus on the core. Tune into your body and feel the burn with Kyra! Remember to listen to your body and modify anything you need to.
No props are required for this class
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Intermediate Fast & Fiery Flow (30 mi...
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Optional Prop: Yoga Block
