Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Fast & Spicy Pilates (30 min) - with Alison Klektau

20 - 30 minutes • 29m

Up Next in 20 - 30 minutes

  • Express Power Vinyasa (25 min) - with...

    "Nature doesn't hurry, yet everything is accomplished".

    Join Sasha for a quick & fiery Vinyasa Flow! Whether you're squeezing some movement in at the beginning of your day, in a work break, or before dinner, this mindful movement is for you.
    Props: Have any props (such as blocks or books) y...

  • Express Power Yoga (20 min) - with He...

    Join Heather for a quick and spicy Power Yoga class! This 20-minute class will build heat in the body, get you moving, and give you a juicy stretch. It's the perfect class for when you want powerful movement in minimal time.

    No props required for this class.

  • Rise & Shine Flow (25 min) - with Hea...

    Join Heather for a short & energizing Flow Yoga class. This is the perfect class to get your body moving just after you've woken up, as a break from work. It builds energy in the physical body and brings you back to your breath, to help keep you alert and focused throughout the day.

    Playlist...