Flowing Barre (45 min) - with Heather Obre
12 Days of Yoga-lates
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43m
Join Heather for a Flowing Barre class! This is a fusion class with Barre, Pilates, and Yoga. This class will be focusing on a standing series that will require balance, lower body, and core strength. This is a full-body toning and sculpting class so Heather will also do movements to strengthen & tone the shoulders, arms, and back.
No props are required for this class. Enjoy!
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Full Body Yoga Fitness Fusion (25 min...
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