Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Start your free trial Learn more

Already subscribed? Sign in

Pilates Sculpt (30 min) - with Naomi Joy Gallagher

12 Days of Pilates (All Levels) • 31m
4 comments

Join Naomi for a 30-minute Sculpting Pilates class. This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.

No props required for this class!

Up Next in 12 Days of Pilates (All Levels)

  • Pilates Fusion: Total Body (40 min) —...
    40:25
    Pilates Fusion: Total Body (40 min) —...

    Pilates Fusion: Total Body (40 min) —...

    Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through a full body practice with an emphasis on core awareness.

    Chelsea brings a playful humor to her classes; get ready to laugh along with her and Sebastian while you work out!
    ...

4 Comments

×